Please book 3 days minimum in advance.
Massage is no longer a luxury; it is becoming more and more necessary to establish balance in mind – body- spirit within our stress-filled lives.
Massage is not recommended for certain people: infectious skin disease, rash, or open wounds; immediately after surgery; immediately after chemotherapy or radiation, unless recommended by your doctor; people with osteoporosis should consult their doctor before getting a massage; prone to blood clots, there is a risk of blood clots being dislodged. If you have heart disease, check with your doctor before having a massage.
Massage should not be done directly over bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures.
We all know that stress causes of a multitude of health issues. It drains your energy levels, leaves you holding your muscles tightly and leads to poor sleep patterns. Finding a way to relax helps you to reduce these symptoms. It is amazing how time out and an easing in tension, allows you to function better, cope with daily stress more effectively and enable you to put things in perspective. Our full body massage works particularly well when both your mind and body are under stress.
Holistic Relaxing Massage can relax your tight muscles, eliminate toxins, reduce stress and improve circulation, lymph flow, nervous function and joint mobility. This increases your body’s fluidity and can ease many short and long term ailments such as back pain, arthritis and insomnia, as well as encouraging your own healing energies to work.
Full Body Massage 60 min €30.00
Back, Head, Arm Massage 40 min €20.00
As well as being deeply relaxing for the mother and helping aches and pains associated with being pregnant, massage can also be helpful for the unborn baby.
During pregnancy the body changes rapidly. The organs shift. The ligaments of the hips relax. The abdomen stretches. The center of gravity changes. All of these things cause discomfort and pain.
Pregnancy is a time to be pampered. The major changes that are happening to your mind and body deserve special attention. Pregnancy massage can help reduce these difficulties, as well as comfort and affirm you during this significant life transition.
Circulation is improved as the massage increases blood flow; this brings nutrients and oxygen to the head and neck area, improving brain function and other organs in this area. Thinking and concentration can become clearer. The increased blood flow also means that there is an increase in toxins being picked up and removed.
Lymphatic drainage is increased, stimulating a healthier immune system and the removal of toxins. Sinuses are drained more expediently through the increased blood and lymph flow.
All organs and endocrine glands in the head and neck benefit, and there is a subsequent cascade of benefit in the rest of the body as all endocrine glands elsewhere respond to the improved function of those in the head and neck.
It is practiced on the recipient seated on an office chair. You can choose to remain fully clothed or use a towel wrap if you choose to use oil for the massage. The treatment takes 30 minutes.
Extremely Popular Therapy – Clothing does not need to be removed, ideal for the office.It can be carried out in almost any setting from offices to the gym or even outdoors, at all types of events.
Chair massage helps lower the stress in an employee’s life, which in turn reduces headaches, anxiety, depression and can give a sense of peace.
Chair massage therapy triggers the release of endorphins and serotonin that aid in the relaxation response of the brain. Chair massage calms the nervous system and before a big board meeting or a sales presentation, it can make for a relaxed, confident image.
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