LOGO BODYAMMA 2020 foto web

BIOGRAPHY
Hi my name is Karina I have a passion for healthy living and wellbeing.I have worked for a variety of different companies over the past few years in Dublin. During this time I studied during the evenings and weekends to build up my qualifications in complementary therapies and fitness, as I knew that this is where my future lay. In 2012 I have started up my own company“Bodyamma”. Bodyamma focuses on creating a holistic experience for the body, mind and spirit. I am a qualified Holistic Massage Therapist, Pregnancy Massage Therapist, Indian Head Massage Therapist, Onsite chair Massage Therapist and a fully trained Pilates Instructor with experience in Pre and Post Natal Pilates Matwork.I am also an experienced Fitness Instructor and Pre-Post natal fitness exercises.

Pilates and Massage was a huge help to me throughout my pregnancy and normal birth. After having my baby I decided to embark on the International Association of Infant Massage (IAIM) baby massage teacher training course. I practiced on my baby every day and I found baby massage relaxed both of us and played a huge part in our bonding process.

I believe that through my experiences working in companies, I can associate with the problems that employees can develop, e.g. people that spend a lot of time sitting at their desk may have developed postural problems thus causing back or neck pains. Also from my pregnancy experience I will know the difficulties pregnant women could have.

I am currently studying Dietetics higher grade level to be able to inform about good eating habits to all those who use the services in Bodyamma and also for private clients.

I believe that adequate food, Pilates and Massage is a very important role of well being and is a perfect Combination to feel good.

 

With all my experience as Instructor and Therapist, I know I can bring many benefits and I am committed to helping others experience the healing effects of good eating habits, Pilates and Massage just as I do every day.